So you’re looking to add muscle mass during your P90X journey.  Is that possible to do?  Of course it is!  However, in order to build muscle mass the correct way, there are certain things you need to do!  I have compiled a list of everything I could think of that you need to do in order to see noticible size gains during P90X.  Follow these and I...

The Chin-UpMAX is tool used to help you get you the most out of your modified pull-ups and chin-ups! I’ve been using it for a few months now and I love it. Before I purchased it, I was unsure if it was going to be a smart buy since I can use a chair to modify my pull-ups, but I was pleasantly surprised. When using the Chin-UpMAX, I feel like I’m...

You’ve heard it in P90X and/or any other Beachbody program you’ve ever done; your body only gets stronger if you give it rest after you challenge it sufficiently. P90X2 is a very high-level training program and you won’t see your progress increase indefinitely without a break. At some point you’re going to need to recover. That being...

The following is just one of many possible scenarios for using the P90X2 workouts.   Phase 1: Foundation (3 to 6 weeks) Day 1: X2 Core Day 2: Plyocide Day 3: Rest or X2 Recovery + Mobility Day 4: X2 Total Boday & X2 Ab Ripper Day 5: X2 Yoga Day 6: X2 Balance + Power Day 7: Rest or X2 Recovery + Mobility   Phase 2: Strength (3 to 6 weeks) Day 1:...

Taking your measurements is a really good idea if you want to know the full results of your transformation. Here is a short video that will show you the proper way to take your measurements!

P90X2 workout sheets are up and ready to use!  A you know if you’ve been through P90X,  its very important to track your progress through out your P90X2 journey. When you start tracking your progress with these workout sheets, you will see your endurance rising, strength increasing and flexibility burst through the roof.  Seeing your numbers go up on...

Dec 9, 2011

Click one of the links below to learn the specifics of each of the P90X2 kits available ~ P90X2 Base package P90X2 Deluxe package P90X2 Ultimate package P90X2 Advanced Workouts – Everyone who orders through their Beachbody coach will receive 2 bonus workout DVD’s from the Tony Horton 1-on-1 series (4 Legs and Upper Body Balance).  So order through my...

Everyonce in a while I just need a change of pace with my workouts. Something quick, yet effective. Something I can do anytime, anywhere and that requires no equipement. So what do I do? Three minute Pushups! Here’s how it works… Set your timer to 3 minutes and get ready to get pumped! 3 EASY Steps! Do as many pushups as you can in 3...

WOWY: Team Beachbody Online SuperGym I want to Work Out With You!  When you choose to get fit with the Team Beachbody WOWY SuperGym, you’ll reach your health and weight-loss goals faster because you will have the support and accountability you need to work out and stay motivated. WOWY is just like Facebook and it is social media for fitness. Join...

Order Your P90X2 Today! P90X2 Packages P90X 2 Base Kit: 13 disks: Bring it again, X2 Core, Plyocide, X2 Recovery & Mobility, X2 Total Body, X2 Yoga (60 min now), Balance & Power, Chest, Back & Balance, X2 Shoulders & Arms, Base & Back, P.A.P. Lower, P.A.P Upper, X2 Ab Ripper. Also includes Nutrition guide, Fitness guide, & 90Day...