As most of you know I am a P90X graduate, 3 times over! In fact, today is the 2 year anniversary of my 1st day of P90X! What an amazing journey it has been too! Two years ago last night my husband and I went to the Olive Garden and ordered the biggest, fattiest meal 2 with sides, drinks and dessert. We called it our “last good meal” before we...
Keep that CORE tight!
“Keep that core tight”! You will hear that often when you are doing P90X, INSANITY, TurboFire or any other workout routine. Not only will this give you great definition, but it will also help keep your body in line while working out. When you tighten your core or mid section, your body stays in line giving your body more strength and balance...
MOMS can have ripped abs too!
To all you moms out there who think it’s impossible for you to ever have those sexy, tone abs, think again! If you work hard, commit to a healthy diet and exercise hard everyday, it can happen for you!! Trust me I know! I’ve been in your position. I’ve had the stretched out belly and access skin! You know what changed my mind? The fact that...
Workouts for Women
ATTENTION ALL WOMEN~ This post is for you!! If you are looking for the perfect way to get fit and healthy, look no further! I have listed just a few programs Beachbody has to offer, all designed to get you awesome results in a short amount of time!! All you have to do is commit! P90X ~ This was the 1st workout I’ve ever done in my life!...
Can I swap Yoga X with something else?
A lot of people ask if it would be ok to switch Yoga X with another P90X routine. Most people who say this have never tried Yoga before and don’t understand the benefits it has to offer. I’ll be honest with you, I was one of those people when I first started P90X. I’d never done yoga and really had no interest in starting, and to be...
