WOW!! Yes, that’s the first word that comes to mind when I think of Insanity’s ASYLUM! This intense, extreme workout is an amazing way to get you prepared for the big game, no matter what sport! Honestly, I am currently not playing any sports. As a mom of 2 young girls, I spend a lot of my time running the around to their sports games and events...

I get emails constantly from people who say they’ve been doing a program for weeks and have yet to see results. I’ll be honest with you, if you’re doing it right, you’re gonna see results! So if you’ve come to this point, and you are wondering what the problem is, here are a few questions you need to ask yourself: Are you...

One of the first things women will ask before purchasing P90X is “will I get bulky?” The answer is NO! If you are looking for that nice tone, lean look,  P90X can’t be a girl’s best friend! It worked for me, so I know 1st hand how you can get the body you have always dreamed about! Just keep a couple things in mind: Don’t over do it...

As some of you know, I have just added Insanity The Asylum to my workout library. I gave it s sample try today and was not at all surprised by the AWESOMENESS if it!! If you think you’re ready, think again! But if you’re ready for a new challenge, Asylum will give you just that! Shaun T is even more ripped than in INSANITY! I’ve never seen abs...

Apr 8, 2011

If you BROUGHT IT with P90X and DUG DEEPER with INSANITY… IT’S TIME FOR THE ASYLUM!!! It’s finally here and I’m SO ready for the challenge!!! If you want to experience pure insanity, you’re gonna have to get into THE ASYLUM!!   Here’s what you get with INSANITY: THE ASYLUM: 6 Intense Workouts: Speed & Agility: Get quick...

As most of you know I am a P90X graduate, 3 times over! In fact, today is the 2 year anniversary of my 1st day of P90X! What an amazing journey it has been too! Two years ago last night my husband and I went to the Olive Garden and ordered the biggest, fattiest meal 2 with sides, drinks and dessert. We called it our “last good meal” before we...

During the winter months, I think a lot of people tend to go into a hibernation mode. You may slack off a little on your workouts, or skip them all together. Maybe you’ll eat good but wont necessarily watch everything that goes into your mouth, especially during the holidays. It may have something to do with wearing baggy sweatshirts and loose...

I DID IT!!! YAY!!!! I can’t say it was easy but it was definitely worth it! I am so happy to know I am cleansed of all the junk that I have consumed over the past few weeks! Mind, body and soul ~ I’ve come out of this experience humbled. Thanks to everyone out there who followed me and supported me! My husband especially who did it just so I...

So here’s my Shakeology 3-Day Cleanse Day 2 review like I promised! Day 2 was MUCH better for me than day one. I’m not saying it was easier, I’m just saying it was better. I had a better schedule for myself and I was more prepared mentally, praise God! Again, a huge thank you to my husband and all the people following me, you guys are...

I began the Shakeology 3-Day Cleanse yesterday (Monday) and wanted to give everyone a quick day 1 review. First, I want that thank my husband for doing this with me! His support is so appreciated!  I started the day off weighing 114 lbs, which was a little surprising to me as I weighed 2 lbs MORE than I have in 6 months!! Not sure where that extra 2 lbs...